Government data reveals SUICIDES in America hit all-time high in 2022
Suicide is something that should be discussed more openly to help people who are suffering from things they don’t often want to talk about. According to alarming data from the…
Making a healthy lifestyle easy, effective and fun
Suicide is something that should be discussed more openly to help people who are suffering from things they don’t often want to talk about. According to alarming data from the…
Many Americans spend too much time on their smartphones. You’re probably reading this article on a smartphone, and you are likely pausing frequently to check other apps if you’re feeling…
A study conducted by scientists from the University of Reading in England has found that taking a high dose of vitamin B6 supplements may help relieve feelings of anxiety and…
A study conducted by scientists from the University of Reading in England has found that taking a high dose of vitamin B6 supplements may help relieve feelings of anxiety and…
A study conducted by scientists from the University of Reading in England has found that taking a high dose of vitamin B6 supplements may help relieve feelings of anxiety and…
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills, track packages, order food or…
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills, track packages, order food or…
While scientists continue to research social media’s impact on human health, recent findings suggest that social media contributes to symptoms of depression, especially among the youth. Take a look at…
Rhodiola rosea is a potent herb commonly grown in the wild Arctic region. Also known as arctic root and golden root, rhodiola is used in traditional medicine to treat anxiety,…
Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important for the maintenance of healthy cell membranes and contribute to the production…