Vitamin K could offer protection against severe COVID-19, study shows
Proper nutrition can make a difference when it comes to many health problems, and COVID-19 is no exception. While zinc, Vitamin C and Vitamin D have been getting a lot…
Good health comes in tiny packages: 6 health benefits of pumpkin seeds
Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them…