Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time. But there are many…
Making a healthy lifestyle easy, effective and fun
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time. But there are many…
A study has found that supplementation with vitamin D lowers the risk of Wuhan coronavirus (COVID-19) infection and, for those who are infected, lowers the risk of dying from COVID-19.…
Vitamin D, commonly referred to as the “sunshine vitamin,” is a fat-soluble vitamin that your body naturally produces when your skin is exposed to the sun. But despite having the…
Vitamin D, commonly referred to as the “sunshine vitamin,” is a fat-soluble vitamin that your body naturally produces when your skin is exposed to the sun. But despite having the…
Vitamin D, commonly referred to as the “sunshine vitamin,” is a fat-soluble vitamin that your body naturally produces when your skin is exposed to the sun. But despite having the…
Research out of Australia has confirmed that vitamin D deficiency is directly linked to an increased risk of heart attack or some other cardiovascular event. Supplementing with vitamin D –…
Dr. Bryan Ardis recently shared some natural solutions for attention deficit hyperactivity disorder (ADHD) during an episode of “The Dr. Ardis Show” on Brighteon.TV. According to Ardis, natural solutions for…
Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” protects against cancer? Researchers from the German Cancer Research…
Vitamin D is both a nutrient people eat and a hormone human bodies make in response to sun exposure. You can get it naturally from the flesh of fatty fish…
Here are 10 symptoms of low vitamin D levels that you need to know and watch out for: Alopecia and hair loss A study published in the journal Skin Pharmacology…