phospolipids – Health Tips

A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood lipids and reduction of inflammation. The…

Wellness

High-intensity Hatha yoga has anti-inflammatory and lipid-improving effects

October 1, 2019 admin

Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects. The study was published in the Journal of Alternative and Complementary Medicine. The…

Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits

High-intensity Hatha yoga has anti-inflammatory and lipid-improving effects

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