Natural ways to get rid of dark circles under your eyes
Dark circles form under your eyes when you’re tired or if you’re sleep-deprived. But these circles can also appear due to other causes, like aging. To minimize dark circles under…
Making a healthy lifestyle easy, effective and fun
Dark circles form under your eyes when you’re tired or if you’re sleep-deprived. But these circles can also appear due to other causes, like aging. To minimize dark circles under…
Arthritis often causes severe joint pain, which can be debilitating. In some cases, the pain may even put off people from exercising. But a study has found that regular physical…
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults aged 65 years or older.…
If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to get relief from low back…
Acupuncture is an ancient therapeutic approach employed by practitioners of Traditional Chinese Medicine. It involves inserting needles on specific points of the skin to elicit a physiological or metabolic change.…
When someone can’t wrap their heads around their emotions, they often blame their behaviors on hormones. But hormones are more than just that. Hormones belong to the endocrine system, which…
Acupuncture is an age-old traditional Chinese medicine (TCM) practice that has withstood the test of time. Even today, acupuncture is still used to assist in healing and recovery, as well…
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These benefits include decreased heart rate and It was…
Alternative medicine practitioners hold mixed opinions about the effectiveness of chiropractic care for alleviating the symptoms of fibromyalgia. On one hand, they claim that chiropractic therapy does not alleviate the…
Researchers from the University of British Columbia in Canada studied the effects of Chinese head massage on the cardiac autonomous nervous system by measuring parameters for heart rate variability (HRV).…