11 Amazing health benefits of avocado leaves
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C, this remarkable fruit is said…
Making a healthy lifestyle easy, effective and fun
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C, this remarkable fruit is said…
The latest public health scare to make headlines is malaria, which the powers that be say is spreading in Florida and Texas by infected mosquitoes. With this news comes increased…
The main reason the majority of Americans do not believe in taking supplements and natural herbs regularly hinges on their faith in their medical doctor’s advice, whose learning comes from…
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional scent. But aside from…
Colloquially known as bodho-okhati, the false goat’s beard plant grows in high altitudes, specifically of the Darjeeling Himalayan region of India and Nepal. Scientifically known as Astilbe rivularis, the rhizome…
Essential oils are often used in aromatherapy or to freshen up the laundry. But did you know that using the right combination of essential oils can help disinfect the air…
A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90…
Frankincense has been used as a natural remedy by various cultures for thousands of years. Ancient Egyptians used frankincense as an insect repellant, a perfume and a salve, while ancient…
Bacteria tend to develop resistance to industrial antibiotics sooner or later, but this isn’t the case with herbal antibiotics. Herbal antibiotics work in a way where bacteria resistance becomes unlikely,…
Though viruses are known for causing disease, not all of them are harmful. In fact, some viruses in your body are important for your overall health and may even help…