Amazingly accurate biological clock may solve mysteries of aging
COLOGNE, Germany — For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or…
Making a healthy lifestyle easy, effective and fun
COLOGNE, Germany — For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or…
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic disease and mortality. Flavonoids, sometimes called vitamin…
STATE COLLEGE, Pa. — Penn State researchers are adding new compelling evidence that ties dieting to aging. Their study looked at telomeres, the genetic “end caps” which protect our chromosomes,…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
BOSTON — We can’t always control what happens in life, but people are often capable of controlling how they respond. Coping with unexpected, stressful events isn’t easy, but new research…
Life expectancy across the U.S. has declined, and this drop coincides with the introduction of the Wuhan coronavirus (COVID-19) vaccines. According to Elizabeth Arias, a researcher for the Centers for…
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most widely used spices in modern cuisine. Famed for their spicy,…
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally not a cause of cognitive decline. Here are some…