Study: Walking 2,000 steps a day can decrease older women’s risk of heart failure
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
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The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
Vitamin D, commonly referred to as the “sunshine vitamin,” is a fat-soluble vitamin that your body naturally produces when your skin is exposed to the sun. But despite having the…
Vitamin D, commonly referred to as the “sunshine vitamin,” is a fat-soluble vitamin that your body naturally produces when your skin is exposed to the sun. But despite having the…
Vitamin D, commonly referred to as the “sunshine vitamin,” is a fat-soluble vitamin that your body naturally produces when your skin is exposed to the sun. But despite having the…
Life expectancy across the U.S. has declined, and this drop coincides with the introduction of the Wuhan coronavirus (COVID-19) vaccines. According to Elizabeth Arias, a researcher for the Centers for…
Stroke is a health issue that is often deemed as non-communicable, i.e. cannot be transmitted to one person or the other. But a study appears to challenge this view, arguing…
A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function while alleviating pain. That pepper…
Research out of Australia has confirmed that vitamin D deficiency is directly linked to an increased risk of heart attack or some other cardiovascular event. Supplementing with vitamin D –…