Making a healthy lifestyle easy, effective and fun
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation.…
Aloe vera is one of the most well-known and widely grown medicinal plants on the planet. A succulent plant native to North Africa, Southern Europe and the Canary Islands, aloe…
Lack of sleep is thought to cause weight gain. This new research shows how. Published in the Journal of Lipid Research, it showed that participants who slept no more than…
Researchers at the China Academy of Chinese Medical Sciences and the World Federation of Acupuncture-Moxibustion Societies assessed the effects and safety of acupuncture as a treatment for Type 2 diabetes.…
Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood can damage nerves throughout the body, especially in the legs and feet of diabetics.…
Diabetes is a chronic disease that’s now considered a global epidemic. It is one of the fastest growing diseases in the U.S. and ranks seventh in the World Health Organization‘s…
In this study, Chinese researchers assessed the effects and safety of acupuncture as treatment for Type 2 diabetes. Their results were published in the journal Complementary Therapies in Clinical Practice.…
In this open-label, randomized controlled study, Chinese researchers examined the effect of gua sha therapy in the treatment of diabetic peripheral neuropathy (DPN). Their results were published in the journal…
For the longest time, scientists have been trying to find a way to give people immunity against cancer. While cancer immunotherapy exists, one of its problems is that it tends…
