Leafy greens can boost oral health better than mouthwash
Over half the adult population in the UK and US have gum disease. Typical treatments include mouthwash and in severe cases, antibiotics. These treatments have side effects, such as dry…
Making a healthy lifestyle easy, effective and fun
Over half the adult population in the UK and US have gum disease. Typical treatments include mouthwash and in severe cases, antibiotics. These treatments have side effects, such as dry…
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person…
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person…
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person…
If you’re looking to add a bit more color — and nutrition — into your diet, then give red leaf lettuce a try. Also known as the “Lollo Rossa,” “New…
If you’re looking to add a bit more color — and nutrition — into your diet, then give red leaf lettuce a try. Also known as the “Lollo Rossa,” “New…
A recent report in the journal Neurology found that a diet containing approximately one serving of green leafy vegetables per day is associated with slower age-related cognitive decline. Dr. Martha…