Making a healthy lifestyle easy, effective and fun
Most Americans believe that the basic food choices in grocery stores are not detrimental to health, but they couldn’t be further from the truth. The major corporations put so many…
Persistent headaches may be linked to persistent lower back pain, revealed a study published in the Journal of Headache and Pain. The study reviewed previous research and found that a…
Chronic insomnia is a common condition that affects about 10 to 15 percent of adults in Great Britain. While medication is often prescribed to help those with insomnia sleep better…
Obesity, which is defined as an abnormal or excessive accumulation of body fat, is considered a global epidemic. According to the World Health Organization (WHO), obesity has tripled worldwide since…
Diabetes is a chronic disease that’s now considered a global epidemic. It is one of the fastest growing diseases in the U.S. and ranks seventh in the World Health Organization‘s…
In this study, Chinese researchers assessed the effects and safety of acupuncture as treatment for Type 2 diabetes. Their results were published in the journal Complementary Therapies in Clinical Practice.…
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults aged 65 years or older.…
Researchers from Sehan University and Ewha Woman’s University in South Korea examined the effects of auricular acupressure on obesity in adolescents. Their findings were published in the journal Complementary Therapies…
If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to get relief from low back…
Yoga, an ancient practice with origins stemming from ancient Indian philosophy, has become an increasingly popular trend in today’s society. A survey conducted by the Yoga Journal and the Yoga…
