High-fat diet and junk food rewire the brain and regulate appetite
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that affects your brain health. According to a study, eating junk…
Making a healthy lifestyle easy, effective and fun
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that affects your brain health. According to a study, eating junk…
On Feb. 29, 2020, then-surgeon general Jerome Adams told the world to stop buying face masks for the Wuhan coronavirus (Covid-19) because they are “NOT effective in preventing general public…
Lack of sleep affects how the body metabolizes fat, leading to feeling less full after eating. This predisposes individuals to put on more weight, suggests a study published in the…
Weight loss might be more about meal patterns than food choices, a recent study revealed. Published in the journal Obesity, it showed that meal timing strategies like intermittent fasting can…
Eating is a basic activity performed by all living organisms. Yet there is still much to learn about it, especially how and why eating becomes disordered. The National Eating Disorder…