Amazingly accurate biological clock may solve mysteries of aging
COLOGNE, Germany — For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or…
Making a healthy lifestyle easy, effective and fun
COLOGNE, Germany — For centuries, humanity has sought to unravel the mysteries of aging. What causes our bodies to change and decline over time? Is it a pre-programmed process or…
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic disease and mortality. Flavonoids, sometimes called vitamin…
STATE COLLEGE, Pa. — Penn State researchers are adding new compelling evidence that ties dieting to aging. Their study looked at telomeres, the genetic “end caps” which protect our chromosomes,…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a study. Walking is said to…
BOSTON — We can’t always control what happens in life, but people are often capable of controlling how they respond. Coping with unexpected, stressful events isn’t easy, but new research…
A German doctor of medicine, geneticist and author who specializes in the study of complex issues concerning human health published a study a few years back that presents what he…
A German doctor of medicine, geneticist and author who specializes in the study of complex issues concerning human health published a study a few years back that presents what he…
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which you need to maintain a healthy heart and…