8 Reasons to Make Time for Family Dinner
Quit eating on the go Soccer practices, dance rehearsals, playdates, and other scheduling conflicts make family mealtime seem like a thing of the past. Suddenly, we’re feeding our kids breakfast…
Making a healthy lifestyle easy, effective and fun
Quit eating on the go Soccer practices, dance rehearsals, playdates, and other scheduling conflicts make family mealtime seem like a thing of the past. Suddenly, we’re feeding our kids breakfast…
When it comes to heart health, it’s important that we think not only of our own cardiovascular health but also that of future generations. A study last year found that…
You probably know that regular exercise offers a wealth of benefits for your body, like staving off excess weight and chronic illnesses like heart disease and diabetes. But mounting evidence…
The news about the Zika virus possibly causing microcephaly in infants has everyone talking about — and worried about — mosquitoes. It’s not just the Zika virus that can be…
Alpha blockers, a type of medication that many men take for urinary difficulties caused by an overgrown prostate, are associated with a dangerous but very small risk of falling, according…
Healthy behaviors clearly make sense from a rational standpoint, but they can be a drag — and difficult to maintain. For example, there are few people who doubt the beneficial…
Taking care of your pet by George Kimmerling “He is soooo cute,” you thought when you first laid eyes on your dog. And—yay!—he seemed to like you too. So you…